Joey's World Dance Groove Fitness DVD is a unique fusion of African, Latin, Middle Eastern, and contemporary movements designed to give you the most complete workout possible in a fun, original dance-exercise experience. It's Fresh, It's Sexy, and It's Fun. Fire Up Your Workout! Choose Your Own Grooves! Fiery Up Tempo or Cool & Exotic. All cardio workouts include warm up and cool down. PLUS, lots of bonus material: Joey's "Intro to the Steps: Breaking it Down"; a fifteen minute full cardio workout; and inspiring "one on one" with Joey.
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"A BODY IN MOTION LOVES THE NOTION"
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